Episode 7
Erica Tomasik on Breaking Free from Burnout
August 26th, 2025
25 mins 33 secs
Season 4
Your Host
Special Guest
About this Episode
In this episode, Nadine sits down with Erica Tomasik—speaker, executive coach, and corporate trainer—to go deeper into the practical side of moving from overwhelmed to empowered. Erica shares how she helps women get honest about where they are, rediscover what they truly desire, and take steps toward freedom. Together, Nadine and Erica explore themes like why busy doesn’t equal blessed, how to recognize when old lies are holding you back, and why self-care is not selfish but essential.
Erica brings her personal story and professional expertise to the conversation, reminding us that empowerment begins with awareness, honesty, and permission to dream again.
About Erica Tomasik
Erica Tomasik is a dynamic speaker, executive coach, and corporate trainer dedicated to helping individuals break free from burnout, overwhelm, and uncertainty to step into a life of joy, clarity, and purpose. She specializes in coaching high-achieving women, helping them navigate career transitions, leadership challenges, and personal fulfillment without sacrificing well-being.
With a background in Language & Cross-Cultural Training, Erica has worked with professional athletes, the FBI, and Fortune 500 companies across the globe. She later transitioned into executive and life coaching, mentoring leaders and teams to reclaim their energy, confidence, and direction in both work and life.
Through her own journey of growth and transformation, Erica has developed a unique ability to help others recognize and overcome internal roadblocks that keep them stuck. She equips audiences and clients with powerful tools for self-discovery, leadership, and sustainable success, always emphasizing the wisdom found in listening to the body.
Erica holds an M.A. in Language & Cross-Cultural Training from Indiana University and is an ICF Associate Certified Coach (ACC). As a wife and mom of three, she understands the real-life challenges of balancing purpose with everyday demands. Whether speaking on stage, coaching executives, or training teams, Erica’s mission is clear: to help high-achievers move from survival mode to thriving in both life and leadership.