Expectations & Living Surrendered with Carla Sands: Part Two

In this episode, we continue our conversation with Carla Sands, diving deep into how to break free from the weight of expectations. Carla and Nadine discuss the difference between healthy and unhealthy expectations, practical ways to recognize when we’re carrying unnecessary burdens, and faith-based tools to replace lies with truth.

What You’ll Learn:
✔️ How to filter expectations through faith and discernment
✔️ The emotional red flags that signal unhealthy expectations
✔️ Steps to redirect and replace burdensome thoughts
✔️ Practical applications like gratitude, worship, journaling, and accountability
✔️ How to build healthier expectations that align with God’s will

Bible References:
Galatians 5:22-23—"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law."

Resources & Links:
📌 [Purposeful Living Website](www.purposefullivinginc.org)
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