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    <title>Linking Arms - Episodes Tagged with “Emotional Healing”</title>
    <link>https://linkingarms.fireside.fm/tags/emotional%20healing</link>
    <pubDate>Tue, 13 May 2025 08:00:00 -0400</pubDate>
    <description>The Linking Arms podcast is a lifestyle podcast, brand, and community brought to life by Purposeful Living. An organization focused on empowering all women to link arms in creating a better world. Delving into themes such as wellness, spirituality, self-development and so much more, Nadine and Rachel are known for creating real, raw and hilarious moments during their conversations with fascinating women from all walks of life. Each episode proves to provide their listeners with actionable insights and highly relatable stories.
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    <itunes:subtitle>The Linking Arms podcast is a lifestyle show, brand, and community brought to life by Purposeful Living.</itunes:subtitle>
    <itunes:author>Purposeful Living </itunes:author>
    <itunes:summary>The Linking Arms podcast is a lifestyle podcast, brand, and community brought to life by Purposeful Living. An organization focused on empowering all women to link arms in creating a better world. Delving into themes such as wellness, spirituality, self-development and so much more, Nadine and Rachel are known for creating real, raw and hilarious moments during their conversations with fascinating women from all walks of life. Each episode proves to provide their listeners with actionable insights and highly relatable stories.
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    <itunes:keywords>women, lifestyle, community, mothers, business, community, nonprofit, christianity</itunes:keywords>
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      <itunes:name>Purposeful Living </itunes:name>
      <itunes:email>susan@purposefullivinginc.org </itunes:email>
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  <title>Part 2: Rebecca Hitchcock on Shame, Healing, and Identity in Christ</title>
  <link>https://linkingarms.fireside.fm/rebecca-hitchcock-shame-healing-part-two</link>
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  <pubDate>Tue, 13 May 2025 08:00:00 -0400</pubDate>
  <author>Purposeful Living </author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/015cb32a-df83-4017-accb-e4860aca04aa/6221e943-2066-46e0-bb1f-82cca02d6fb5.mp3" length="11457664" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>Purposeful Living </itunes:author>
  <itunes:subtitle>In Part 2 of this deeply personal series, Rebecca Hitchcock returns to share practical ways to overcome shame through Scripture, community, and renewing your mind. She and Nadine explore how to speak truth over yourself, lean into God's love, and begin living unashamed. A must-listen for any woman longing to walk in her God-given identity and freedom.</itunes:subtitle>
  <itunes:duration>22:10</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In this follow-up episode, author and Bible teacher Rebecca Hitchcock returns to share practical tools for walking unashamed. Building on Part 1, which covered her story and the concept of "shame clouds" and God’s promise of a “double portion” from Isaiah 61:7, this episode equips listeners with real strategies to begin experiencing freedom.
Rebecca walks listeners through how to:
Recognize signs of shame, including difficulty receiving love or help, compulsive “worthiness hustling,” and being overly sensitive to rejection or criticism.
Speak biblical truth over themselves using identity-focused Scriptures such as 2 Corinthians 5:17 (You are a new creation in Christ) and other affirmations of God's approval, love, and acceptance.
Engage in ongoing mind renewal—replacing lies with God's truth again and again, not as a one-time fix, but as a daily spiritual rhythm.
Acknowledge shame in safe, vulnerable community where shame loses its power in the presence of connection and grace.
Use tools like a shame assessment to begin naming what’s really going on internally and bringing those burdens to God in exchange for the double portion He promises.
Rebecca also touches on the science of how renewing your thoughts impacts your physical body (epigenetics) and how even seasoned believers need to continuously root their identity in Christ rather than their performance. This episode is full of Scripture, compassion, and encouragement to walk in the truth of who God says you are—not what shame tries to tell you.
🎧 Listen now and begin living like the masterpiece God created you to be.
📖 Get Rebecca’s book What I Didn’t Learn in Church at rebeccahitchcock.org (rebeccahitchcock.org). Special Guest: Rebecca Hitchcock.
</description>
  <itunes:keywords>Rebecca Hitchcock, Purposeful Living, Nadine Dyer, Linking Arms, shame, identity in Christ, community, healing, practical applications, shame assessment, self-acceptance, mental health, Bible study, personal growth</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this follow-up episode, author and Bible teacher Rebecca Hitchcock returns to share practical tools for walking unashamed. Building on Part 1, which covered her story and the concept of &quot;shame clouds&quot; and God’s promise of a “double portion” from Isaiah 61:7, this episode equips listeners with real strategies to begin experiencing freedom.</p>

<p>Rebecca walks listeners through how to:</p>

<ul>
<li>Recognize signs of shame, including difficulty receiving love or help, compulsive “worthiness hustling,” and being overly sensitive to rejection or criticism.</li>
<li>Speak biblical truth over themselves using identity-focused Scriptures such as 2 Corinthians 5:17 (You are a new creation in Christ) and other affirmations of God&#39;s approval, love, and acceptance.</li>
<li>Engage in ongoing mind renewal—replacing lies with God&#39;s truth again and again, not as a one-time fix, but as a daily spiritual rhythm.</li>
<li>Acknowledge shame in safe, vulnerable community where shame loses its power in the presence of connection and grace.</li>
<li>Use tools like a shame assessment to begin naming what’s really going on internally and bringing those burdens to God in exchange for the double portion He promises.</li>
</ul>

<p>Rebecca also touches on the science of how renewing your thoughts impacts your physical body (epigenetics) and how even seasoned believers need to continuously root their identity in Christ rather than their performance. This episode is full of Scripture, compassion, and encouragement to walk in the truth of who God says you are—not what shame tries to tell you.</p>

<p>🎧 Listen now and begin living like the masterpiece God created you to be.<br>
📖 Get Rebecca’s book <em>What I Didn’t Learn in Church</em> at [rebeccahitchcock.org](rebeccahitchcock.org).</p><p>Special Guest: Rebecca Hitchcock.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this follow-up episode, author and Bible teacher Rebecca Hitchcock returns to share practical tools for walking unashamed. Building on Part 1, which covered her story and the concept of &quot;shame clouds&quot; and God’s promise of a “double portion” from Isaiah 61:7, this episode equips listeners with real strategies to begin experiencing freedom.</p>

<p>Rebecca walks listeners through how to:</p>

<ul>
<li>Recognize signs of shame, including difficulty receiving love or help, compulsive “worthiness hustling,” and being overly sensitive to rejection or criticism.</li>
<li>Speak biblical truth over themselves using identity-focused Scriptures such as 2 Corinthians 5:17 (You are a new creation in Christ) and other affirmations of God&#39;s approval, love, and acceptance.</li>
<li>Engage in ongoing mind renewal—replacing lies with God&#39;s truth again and again, not as a one-time fix, but as a daily spiritual rhythm.</li>
<li>Acknowledge shame in safe, vulnerable community where shame loses its power in the presence of connection and grace.</li>
<li>Use tools like a shame assessment to begin naming what’s really going on internally and bringing those burdens to God in exchange for the double portion He promises.</li>
</ul>

<p>Rebecca also touches on the science of how renewing your thoughts impacts your physical body (epigenetics) and how even seasoned believers need to continuously root their identity in Christ rather than their performance. This episode is full of Scripture, compassion, and encouragement to walk in the truth of who God says you are—not what shame tries to tell you.</p>

<p>🎧 Listen now and begin living like the masterpiece God created you to be.<br>
📖 Get Rebecca’s book <em>What I Didn’t Learn in Church</em> at [rebeccahitchcock.org](rebeccahitchcock.org).</p><p>Special Guest: Rebecca Hitchcock.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Part 1: Rebecca Hitchcock on Shame, Healing, and Identity in Christ</title>
  <link>https://linkingarms.fireside.fm/rebecca-hitchcock-shame-healing-part-one</link>
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  <pubDate>Tue, 29 Apr 2025 08:00:00 -0400</pubDate>
  <author>Purposeful Living </author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/015cb32a-df83-4017-accb-e4860aca04aa/b26c7c6e-9ffb-43cd-94fd-fc26eb50c7ad.mp3" length="11430287" type="audio/mpeg"/>
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  <itunes:season>4</itunes:season>
  <itunes:author>Purposeful Living </itunes:author>
  <itunes:subtitle>Content Warning: This episode includes discussion of child sexual assault.
In this powerful conversation, author Rebecca Hitchcock joins Nadine to share her testimony of overcoming deep-rooted shame stemming from early childhood trauma, postpartum depression, and misplaced identity. Together, they explore how Scripture reveals God's heart to exchange our shame for His love and acceptance. Rebecca reminds listeners that no matter what they’ve faced, they are fully approved, forgiven, and made new in Christ.</itunes:subtitle>
  <itunes:duration>22:07</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/015cb32a-df83-4017-accb-e4860aca04aa/cover.jpg?v=2"/>
  <description>Content Warning: This episode includes discussion of child sexual assault.
In today’s conversation, Nadine sits down with Rebecca Hitchcock, author of What I Didn't Learn in Church, to unpack the heavy but vital topic of shame. Rebecca vulnerably shares her personal story of experiencing sexual abuse at age five, the lingering shame it caused throughout her life, and how it resurfaced during her struggles with postpartum depression.
Raised in a Christian home and once a high-level fashion director in Chicago, Rebecca eventually left her career to raise her family and pursue deeper spiritual healing. For more than two decades, she has led women’s Bible studies across the Midwest, helping others find freedom in Christ. Her book, What I Didn't Learn in Church, shares many of these lessons and is available at rebeccahitchcock.org (rebeccahitchcock.org).
Rebecca explains how her understanding of God’s Word radically shifted her experience of shame. She invites listeners to stop hustling for worthiness and instead receive the “double portion” of acceptance and identity God offers in Scripture. Together, Nadine and Rebecca walk through key Bible passages that anchor the episode’s message, including:
Isaiah 61:7 — Instead of your shame there shall be a double portion.
2 Corinthians 5:17 — Therefore, if anyone is in Christ, he is a new creation.
2 Corinthians 5:21 — He made Him who knew no sin to be sin on our behalf, so that we might become the righteousness of God.
Matthew 11:28 — Come to me, all who labor and are heavy laden, and I will give you rest.
This episode reminds every woman that shame has no claim on her life when she stands in Christ’s freedom. Rebecca encourages listeners to take even five minutes to sit with God, ask for His love, and begin exchanging shame for the truth of who they are in Him. Special Guest: Rebecca Hitchcock.
</description>
  <itunes:keywords>Rebecca Hitchcock, shame and faith, overcoming shame, Christian identity, biblical healing, trauma and faith, shame in Christianity, child sexual assault testimony, postpartum depression and faith, God's love and acceptance, Bible study for women, Christian podcast, women's ministry, new identity in Christ, Isaiah 61:7, 2 Corinthians 5:17, 2 Corinthians 5:21, Matthew 11:28</itunes:keywords>
  <content:encoded>
    <![CDATA[<p><strong>Content Warning: This episode includes discussion of child sexual assault.</strong><br>
In today’s conversation, Nadine sits down with Rebecca Hitchcock, author of What I Didn&#39;t Learn in Church, to unpack the heavy but vital topic of shame. Rebecca vulnerably shares her personal story of experiencing sexual abuse at age five, the lingering shame it caused throughout her life, and how it resurfaced during her struggles with postpartum depression.</p>

<p>Raised in a Christian home and once a high-level fashion director in Chicago, Rebecca eventually left her career to raise her family and pursue deeper spiritual healing. For more than two decades, she has led women’s Bible studies across the Midwest, helping others find freedom in Christ. Her book, What I Didn&#39;t Learn in Church, shares many of these lessons and is available at [rebeccahitchcock.org](rebeccahitchcock.org).</p>

<p>Rebecca explains how her understanding of God’s Word radically shifted her experience of shame. She invites listeners to stop hustling for worthiness and instead receive the “double portion” of acceptance and identity God offers in Scripture. Together, Nadine and Rebecca walk through key Bible passages that anchor the episode’s message, including:</p>

<p>Isaiah 61:7 — Instead of your shame there shall be a double portion.<br>
2 Corinthians 5:17 — Therefore, if anyone is in Christ, he is a new creation.<br>
2 Corinthians 5:21 — He made Him who knew no sin to be sin on our behalf, so that we might become the righteousness of God.<br>
Matthew 11:28 — Come to me, all who labor and are heavy laden, and I will give you rest.</p>

<p>This episode reminds every woman that shame has no claim on her life when she stands in Christ’s freedom. Rebecca encourages listeners to take even five minutes to sit with God, ask for His love, and begin exchanging shame for the truth of who they are in Him.</p><p>Special Guest: Rebecca Hitchcock.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p><strong>Content Warning: This episode includes discussion of child sexual assault.</strong><br>
In today’s conversation, Nadine sits down with Rebecca Hitchcock, author of What I Didn&#39;t Learn in Church, to unpack the heavy but vital topic of shame. Rebecca vulnerably shares her personal story of experiencing sexual abuse at age five, the lingering shame it caused throughout her life, and how it resurfaced during her struggles with postpartum depression.</p>

<p>Raised in a Christian home and once a high-level fashion director in Chicago, Rebecca eventually left her career to raise her family and pursue deeper spiritual healing. For more than two decades, she has led women’s Bible studies across the Midwest, helping others find freedom in Christ. Her book, What I Didn&#39;t Learn in Church, shares many of these lessons and is available at [rebeccahitchcock.org](rebeccahitchcock.org).</p>

<p>Rebecca explains how her understanding of God’s Word radically shifted her experience of shame. She invites listeners to stop hustling for worthiness and instead receive the “double portion” of acceptance and identity God offers in Scripture. Together, Nadine and Rebecca walk through key Bible passages that anchor the episode’s message, including:</p>

<p>Isaiah 61:7 — Instead of your shame there shall be a double portion.<br>
2 Corinthians 5:17 — Therefore, if anyone is in Christ, he is a new creation.<br>
2 Corinthians 5:21 — He made Him who knew no sin to be sin on our behalf, so that we might become the righteousness of God.<br>
Matthew 11:28 — Come to me, all who labor and are heavy laden, and I will give you rest.</p>

<p>This episode reminds every woman that shame has no claim on her life when she stands in Christ’s freedom. Rebecca encourages listeners to take even five minutes to sit with God, ask for His love, and begin exchanging shame for the truth of who they are in Him.</p><p>Special Guest: Rebecca Hitchcock.</p>]]>
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