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    <fireside:genDate>Fri, 03 Apr 2026 18:33:05 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Linking Arms - Episodes Tagged with “Self Improvement”</title>
    <link>https://linkingarms.fireside.fm/tags/self-improvement</link>
    <pubDate>Tue, 04 Feb 2025 08:00:00 -0500</pubDate>
    <description>The Linking Arms podcast is a lifestyle podcast, brand, and community brought to life by Purposeful Living. An organization focused on empowering all women to link arms in creating a better world. Delving into themes such as wellness, spirituality, self-development and so much more, Nadine and Rachel are known for creating real, raw and hilarious moments during their conversations with fascinating women from all walks of life. Each episode proves to provide their listeners with actionable insights and highly relatable stories.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>The Linking Arms podcast is a lifestyle show, brand, and community brought to life by Purposeful Living.</itunes:subtitle>
    <itunes:author>Purposeful Living </itunes:author>
    <itunes:summary>The Linking Arms podcast is a lifestyle podcast, brand, and community brought to life by Purposeful Living. An organization focused on empowering all women to link arms in creating a better world. Delving into themes such as wellness, spirituality, self-development and so much more, Nadine and Rachel are known for creating real, raw and hilarious moments during their conversations with fascinating women from all walks of life. Each episode proves to provide their listeners with actionable insights and highly relatable stories.
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>women, lifestyle, community, mothers, business, community, nonprofit, christianity</itunes:keywords>
    <itunes:owner>
      <itunes:name>Purposeful Living </itunes:name>
      <itunes:email>susan@purposefullivinginc.org </itunes:email>
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<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
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<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Christianity"/>
</itunes:category>
<itunes:category text="Kids &amp; Family"/>
<item>
  <title>Part 1: Zanna Foley on Fruitful Living</title>
  <link>https://linkingarms.fireside.fm/zanna-foley-fruitfulness-part-one</link>
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  <pubDate>Tue, 04 Feb 2025 08:00:00 -0500</pubDate>
  <author>Purposeful Living </author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/015cb32a-df83-4017-accb-e4860aca04aa/1b807cd5-3d81-4a54-9973-cdf5710a4cdd.mp3" length="11888356" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>Purposeful Living </itunes:author>
  <itunes:subtitle>In this episode, Nadine Dyer and Zanna Foley explore the concept of fruitfulness in life, particularly through Zanna's personal journey of healing and growth. They discuss the importance of recognizing chaos, taking responsibility for one's actions, and the continuous process of pruning and healing necessary to cultivate a fruitful life. Zanna shares her experiences as a mother in a blended family, the challenges she faced, and the steps she took to find healing and purpose. The conversation emphasizes the balance between control and surrendering to God's plan, encouraging listeners to embrace their own journeys, whether they are in a season of chaos, healing, or fruitfulness.</itunes:subtitle>
  <itunes:duration>23:04</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/015cb32a-df83-4017-accb-e4860aca04aa/cover.jpg?v=2"/>
  <description>In this episode, host Nadine Dyer welcomes Zanna Foley, entrepreneur, health and wellness advocate, and owner of SWEATHOUZ (https://sweathouz.com/carmel-events) in Carmel and Broad Ripple. Zanna shares her personal journey of navigating seasons of chaos and healing to step into a life of fruitfulness. Through faith, intentional pruning, and self-discovery, she reveals how she’s learned to align her actions with her purpose while balancing family, business, and personal growth.
This episode is a heartfelt exploration of what it means to be truly fruitful—not just busy, but productive in ways that bring purpose, healing, and joy. Whether you’re in a season of feeling overwhelmed by life’s weeds or you’re ready to reap the rewards of intentional growth, Zanna’s story will inspire you to cultivate a life that bears meaningful fruit.
Be sure to check out SWEATHOUZ (https://sweathouz.com/carmel-events) and its innovative approach to recovery and wellness.
Guest Bio: Zanna Foley
Zanna Foley is a seasoned health and fitness professional with extensive experience in marketing, sales, and recruitment. As the owner of SWEATHOUZ Carmel and Broad Ripple, she is passionate about holistic wellness, recovery, and helping others embrace their full potential. A mentor and motivator, she inspires women to Live Life Foley—fully, freely, and faithfully—in alignment with God’s design. Zanna balances her professional success with her greatest joy: serving her family as a wife and mother to four children. Connect with her on social media: @ZannaFoley.
Key Themes &amp;amp; Takeaways
* Fruitfulness vs. Busyness: How doing more doesn’t always mean being productive.
* Seasons of Life: Understanding when you're in a season of pruning, healing, or growth.
* Letting Go of Control: Overcoming fear and pride to fully trust in God’s plan.
* Healing from the Past: Navigating divorce, blended family challenges, and personal growth.
* Faith &amp;amp; Purpose: Finding alignment with God’s calling to live a life of true fruitfulness. Special Guest: Zanna Foley.
</description>
  <itunes:keywords>fruitfulness, personal growth, healing, chaos, family, responsibility, pruning, faith, productivity, self-awareness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode, host Nadine Dyer welcomes Zanna Foley, entrepreneur, health and wellness advocate, and owner of <a href="https://sweathouz.com/carmel-events" rel="nofollow">SWEATHOUZ</a> in Carmel and Broad Ripple. Zanna shares her personal journey of navigating seasons of chaos and healing to step into a life of fruitfulness. Through faith, intentional pruning, and self-discovery, she reveals how she’s learned to align her actions with her purpose while balancing family, business, and personal growth.</p>

<p>This episode is a heartfelt exploration of what it means to be truly fruitful—not just busy, but productive in ways that bring purpose, healing, and joy. Whether you’re in a season of feeling overwhelmed by life’s weeds or you’re ready to reap the rewards of intentional growth, Zanna’s story will inspire you to cultivate a life that bears meaningful fruit.</p>

<p>Be sure to check out <a href="https://sweathouz.com/carmel-events" rel="nofollow">SWEATHOUZ</a> and its innovative approach to recovery and wellness.</p>

<p><strong>Guest Bio: Zanna Foley</strong><br>
Zanna Foley is a seasoned health and fitness professional with extensive experience in marketing, sales, and recruitment. As the owner of SWEATHOUZ Carmel and Broad Ripple, she is passionate about holistic wellness, recovery, and helping others embrace their full potential. A mentor and motivator, she inspires women to Live Life Foley—fully, freely, and faithfully—in alignment with God’s design. Zanna balances her professional success with her greatest joy: serving her family as a wife and mother to four children. Connect with her on social media: @ZannaFoley.</p>

<p><strong>Key Themes &amp; Takeaways</strong></p>

<ul>
<li>Fruitfulness vs. Busyness: How doing more doesn’t always mean being productive.</li>
<li>Seasons of Life: Understanding when you&#39;re in a season of pruning, healing, or growth.</li>
<li>Letting Go of Control: Overcoming fear and pride to fully trust in God’s plan.</li>
<li>Healing from the Past: Navigating divorce, blended family challenges, and personal growth.</li>
<li>Faith &amp; Purpose: Finding alignment with God’s calling to live a life of true fruitfulness.</li>
</ul><p>Special Guest: Zanna Foley.</p><p>Links:</p><ul><li><a title="SWEATHOUZ in Carmel and Broad Ripple" rel="nofollow" href="https://sweathouz.com/carmel-events/">SWEATHOUZ in Carmel and Broad Ripple</a></li><li><a title="CELEBRATION Annual Fundraiser for Purposeful Living INC" rel="nofollow" href="https://www.eventbrite.com/e/celebrate-eight-year-anniversary-celebration-tickets-1078974033379?aff=oddtdtcreator">CELEBRATION Annual Fundraiser for Purposeful Living INC</a></li><li><a title="Purposeful Living, INC. Website" rel="nofollow" href="https://www.purposefullivinginc.org/">Purposeful Living, INC. Website</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode, host Nadine Dyer welcomes Zanna Foley, entrepreneur, health and wellness advocate, and owner of <a href="https://sweathouz.com/carmel-events" rel="nofollow">SWEATHOUZ</a> in Carmel and Broad Ripple. Zanna shares her personal journey of navigating seasons of chaos and healing to step into a life of fruitfulness. Through faith, intentional pruning, and self-discovery, she reveals how she’s learned to align her actions with her purpose while balancing family, business, and personal growth.</p>

<p>This episode is a heartfelt exploration of what it means to be truly fruitful—not just busy, but productive in ways that bring purpose, healing, and joy. Whether you’re in a season of feeling overwhelmed by life’s weeds or you’re ready to reap the rewards of intentional growth, Zanna’s story will inspire you to cultivate a life that bears meaningful fruit.</p>

<p>Be sure to check out <a href="https://sweathouz.com/carmel-events" rel="nofollow">SWEATHOUZ</a> and its innovative approach to recovery and wellness.</p>

<p><strong>Guest Bio: Zanna Foley</strong><br>
Zanna Foley is a seasoned health and fitness professional with extensive experience in marketing, sales, and recruitment. As the owner of SWEATHOUZ Carmel and Broad Ripple, she is passionate about holistic wellness, recovery, and helping others embrace their full potential. A mentor and motivator, she inspires women to Live Life Foley—fully, freely, and faithfully—in alignment with God’s design. Zanna balances her professional success with her greatest joy: serving her family as a wife and mother to four children. Connect with her on social media: @ZannaFoley.</p>

<p><strong>Key Themes &amp; Takeaways</strong></p>

<ul>
<li>Fruitfulness vs. Busyness: How doing more doesn’t always mean being productive.</li>
<li>Seasons of Life: Understanding when you&#39;re in a season of pruning, healing, or growth.</li>
<li>Letting Go of Control: Overcoming fear and pride to fully trust in God’s plan.</li>
<li>Healing from the Past: Navigating divorce, blended family challenges, and personal growth.</li>
<li>Faith &amp; Purpose: Finding alignment with God’s calling to live a life of true fruitfulness.</li>
</ul><p>Special Guest: Zanna Foley.</p><p>Links:</p><ul><li><a title="SWEATHOUZ in Carmel and Broad Ripple" rel="nofollow" href="https://sweathouz.com/carmel-events/">SWEATHOUZ in Carmel and Broad Ripple</a></li><li><a title="CELEBRATION Annual Fundraiser for Purposeful Living INC" rel="nofollow" href="https://www.eventbrite.com/e/celebrate-eight-year-anniversary-celebration-tickets-1078974033379?aff=oddtdtcreator">CELEBRATION Annual Fundraiser for Purposeful Living INC</a></li><li><a title="Purposeful Living, INC. Website" rel="nofollow" href="https://www.purposefullivinginc.org/">Purposeful Living, INC. Website</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Part 2: Mary Warner on From Fear to Freedom</title>
  <link>https://linkingarms.fireside.fm/mary-warner-mindset-part-two</link>
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  <pubDate>Tue, 21 Jan 2025 08:00:00 -0500</pubDate>
  <author>Purposeful Living </author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/015cb32a-df83-4017-accb-e4860aca04aa/7bd87118-39aa-4d66-9924-d0fa20908a9b.mp3" length="10675113" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>Purposeful Living </itunes:author>
  <itunes:subtitle>Join us for a heartfelt and empowering conversation as Nadine Dyer and Mary Warner dive into the practical steps to shift your mindset and transform your life. Mary shares her personal wisdom and coaching insights on taking responsibility for your thoughts, replacing negativity with truth, and building habits that bring freedom and joy. This episode is packed with real talk, relatable moments, and encouragement to help you live the life you were created for. Whether you’re just starting your mindset journey or looking for fresh inspiration, you’ll find hope, tools, and love here.</itunes:subtitle>
  <itunes:duration>22:14</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/0/015cb32a-df83-4017-accb-e4860aca04aa/cover.jpg?v=2"/>
  <description>Special Note: It's almost time for CELEBRATE, Purposeful Living's annual fundraiser. Learn more about Celebrate and purchase tickets by visiting www.purposefullivinginc.org/celebrate
In this uplifting continuation, Nadine Dyer sits down with Mary Warner to dive deeper into the transformative power of mindset. Building on Part 1, where Mary shared her personal journey, this episode focuses on the practical, actionable steps you can take to shift your mindset and create a life filled with freedom and joy.
Mary’s wisdom shines as she breaks down how your thoughts influence your emotions, actions, and ultimately your life. With warmth and encouragement, she emphasizes that mindset is a choice—your choice—and shares tools to help you take responsibility for your thoughts, replace negativity with truth, and develop healthy habits that lead to growth.
Throughout the episode, Mary and Nadine discuss the power of boundaries, the importance of a supportive community, and the courage required to face resistance and take meaningful steps toward change. They draw on powerful scripture, such as Romans 12:2 and Philippians 4:8, to provide a faith-based perspective on renewing your mind and finding strength in truth and love.
Key moments in this episode include:
Why mindset matters and how it keeps us stuck—or sets us free.
The role of truth and personal responsibility in transforming your thoughts.
Practical steps to identify and replace toxic thoughts with life-giving truths.
The importance of support systems and investing in yourself for lasting change.
How to develop skills like active listening, journaling, and self-discipline.
This episode is a heartfelt reminder that while changing your mindset takes effort, the results are worth it—and you are worth it. Whether you’re struggling with fear, unhealthy habits, or feeling stuck, Mary’s insights will leave you feeling inspired, empowered, and ready to take that next step.
✨ If you missed Part 1 (https://linkingarms.fireside.fm/mary-warner-mindset-part-one), be sure to listen to hear Mary’s incredible personal story. Together, these episodes are your guide to renewing your mind and living the life you were created for.
🎧 Subscribe now, and let’s keep linking arms on this journey of growth and transformation! Special Guest: Mary Warner.
</description>
  <itunes:keywords>Mindset, Mindset shift, Personal growth, Renewing your mind, Transformational coaching, Emotional health, Healthy habits, Personal responsibility, Christian living, Faith-based encouragement, Boundaries, Support systems, Journaling, Active listening, Self-discipline, Positive thinking, Overcoming fear, Community support, Investing in yourself, Philippians 4:8</itunes:keywords>
  <content:encoded>
    <![CDATA[<p><strong>Special Note:</strong> It&#39;s almost time for CELEBRATE, Purposeful Living&#39;s annual fundraiser. Learn more about Celebrate and purchase tickets by visiting <a href="http://www.purposefullivinginc.org/celebrate" rel="nofollow">www.purposefullivinginc.org/celebrate</a></p>

<p>In this uplifting continuation, Nadine Dyer sits down with Mary Warner to dive deeper into the transformative power of mindset. Building on Part 1, where Mary shared her personal journey, this episode focuses on the practical, actionable steps you can take to shift your mindset and create a life filled with freedom and joy.</p>

<p>Mary’s wisdom shines as she breaks down how your thoughts influence your emotions, actions, and ultimately your life. With warmth and encouragement, she emphasizes that mindset is a choice—your choice—and shares tools to help you take responsibility for your thoughts, replace negativity with truth, and develop healthy habits that lead to growth.</p>

<p>Throughout the episode, Mary and Nadine discuss the power of boundaries, the importance of a supportive community, and the courage required to face resistance and take meaningful steps toward change. They draw on powerful scripture, such as Romans 12:2 and Philippians 4:8, to provide a faith-based perspective on renewing your mind and finding strength in truth and love.</p>

<p>Key moments in this episode include:</p>

<ul>
<li>Why mindset matters and how it keeps us stuck—or sets us free.</li>
<li>The role of truth and personal responsibility in transforming your thoughts.</li>
<li>Practical steps to identify and replace toxic thoughts with life-giving truths.</li>
<li>The importance of support systems and investing in yourself for lasting change.</li>
<li>How to develop skills like active listening, journaling, and self-discipline.</li>
</ul>

<p>This episode is a heartfelt reminder that while changing your mindset takes effort, the results are worth it—and you are worth it. Whether you’re struggling with fear, unhealthy habits, or feeling stuck, Mary’s insights will leave you feeling inspired, empowered, and ready to take that next step.</p>

<p>✨ If you missed <a href="https://linkingarms.fireside.fm/mary-warner-mindset-part-one" rel="nofollow">Part 1</a>, be sure to listen to hear Mary’s incredible personal story. Together, these episodes are your guide to renewing your mind and living the life you were created for.</p>

<p>🎧 Subscribe now, and let’s keep linking arms on this journey of growth and transformation!</p><p>Special Guest: Mary Warner.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p><strong>Special Note:</strong> It&#39;s almost time for CELEBRATE, Purposeful Living&#39;s annual fundraiser. Learn more about Celebrate and purchase tickets by visiting <a href="http://www.purposefullivinginc.org/celebrate" rel="nofollow">www.purposefullivinginc.org/celebrate</a></p>

<p>In this uplifting continuation, Nadine Dyer sits down with Mary Warner to dive deeper into the transformative power of mindset. Building on Part 1, where Mary shared her personal journey, this episode focuses on the practical, actionable steps you can take to shift your mindset and create a life filled with freedom and joy.</p>

<p>Mary’s wisdom shines as she breaks down how your thoughts influence your emotions, actions, and ultimately your life. With warmth and encouragement, she emphasizes that mindset is a choice—your choice—and shares tools to help you take responsibility for your thoughts, replace negativity with truth, and develop healthy habits that lead to growth.</p>

<p>Throughout the episode, Mary and Nadine discuss the power of boundaries, the importance of a supportive community, and the courage required to face resistance and take meaningful steps toward change. They draw on powerful scripture, such as Romans 12:2 and Philippians 4:8, to provide a faith-based perspective on renewing your mind and finding strength in truth and love.</p>

<p>Key moments in this episode include:</p>

<ul>
<li>Why mindset matters and how it keeps us stuck—or sets us free.</li>
<li>The role of truth and personal responsibility in transforming your thoughts.</li>
<li>Practical steps to identify and replace toxic thoughts with life-giving truths.</li>
<li>The importance of support systems and investing in yourself for lasting change.</li>
<li>How to develop skills like active listening, journaling, and self-discipline.</li>
</ul>

<p>This episode is a heartfelt reminder that while changing your mindset takes effort, the results are worth it—and you are worth it. Whether you’re struggling with fear, unhealthy habits, or feeling stuck, Mary’s insights will leave you feeling inspired, empowered, and ready to take that next step.</p>

<p>✨ If you missed <a href="https://linkingarms.fireside.fm/mary-warner-mindset-part-one" rel="nofollow">Part 1</a>, be sure to listen to hear Mary’s incredible personal story. Together, these episodes are your guide to renewing your mind and living the life you were created for.</p>

<p>🎧 Subscribe now, and let’s keep linking arms on this journey of growth and transformation!</p><p>Special Guest: Mary Warner.</p>]]>
  </itunes:summary>
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